Emotionally Alive in a World that Feels Half Asleep?

What you've always needed is connection, not fixing

You Need Real Connection to Feel Alive.


That's Actually Your Superpower!

  • You long for deep intimacy in your closest relationships, but your vulnerability leads to discord.
  • You want authentic sharing, but social media feels like a facade and leaves you feeling weird.
  • You're the one people turn to when they're feeling intense shit, but you end up hiding your own intensity.
  • You can light up a room, lead a workshop, help people transform, but nobody knows the real you.
  • You crave truth and depth. You hate small talk, but you find yourself initiating it.
  • You have moments of deep connection, and you want a lot more of that.
  • You can explain everything—your triggers, your attachment style, the philosophy of awakening—but it all feels like it's skimming the surface.
  • You crave community but end up feeling lonelier in groups than when you're alone.



Here's why nothing's worked:


You've been taught that your emotions, especially intense ones, are something to manage, regulate, or redirect.


But what if there's nothing wrong with any of your emotions? Especially the ones you tend to hide?


What if your emotional reality, even the stuff that feels like it's too much, is actually just right? What if it's the key to your freedom, and it just needs to be met?


The satisfaction you crave doesn't come from  more self-work or managing or controlling yourself. It doesn't come from another mindset hack. It comes from connection.


Because the parts of you that are super intense are coming up for a reason—to be met by people who can handle them.


And when they are, everything finally clicks into place, and you remember that you have belonged here all along, just as you are.

And Here's What's Possible

  • Connection that energizes instead of drains
  • Relationships where your sensitivity creates intimacy, not distance
  • Your intense emotions become welcome sources of energy, vitality and liberation
  • Finally relaxing into knowing "I'm exactly right."
  • Living in full authenticity and full connection at the same time
  • Being fully seen and knowing you belong

Hi, I’m Ilya—a licensed psychotherapist, speaker, and the creator of Transformative Listening.


Here’s what I’ve discovered: even the most capable, brilliant people have parts of our experience we’d rather not have—and no amount of insight or effort will make those parts go away.


You've been taught to hide those parts. And that’s exactly the problem.


What’s buried doesn’t disappear. It waits to be met.


Those untouched places can only shift in the presence of the right kind of attention—a refined skill that goes beyond what even your most devoted friends or partners can offer without training.


But it doesn't need a license. And it doesn't need a diagnosis. It just needs proper understanding. And then it can happen in any relationship.


Transformative Listening groups give you that understanding.


In them you learn a structured practice where you take turns giving and receiving precise attention and interventions. This activates your innate emotional healing system—a beautiful built-in biology that makes life so much more fun once you understand it!


Turns out your intensity was actually a gift. You're able to feel when this biology wants to activate. But it only works in the presence of others. So you've been searching in the wrong places.


Thankfully that's over.


No fixing. No analyzing. Just skillful presence deliberately freeing you from every self-made constraint.


If you're done with surface-level strategies and ready for something that actually works—welcome. You've found your people.

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Ready to experience connection that sets you free?

Let's Do This!